These are some of the work-related symptoms of burnout:
– Absenteeism;
– Poor performance;
– Ignoring complaints etc.
Managers – Don’t ignore these!
Clear Mindset – Burnout(6of)
Clear Mindset – Burnout(5of)
These are some of the interpersonal symptoms of burnout:
– Withdrawal;
– Issues with communicating;
– Lack of concentration etc.
Don’t ignore these!
Clear Mindset – Burnout(4of)
These are some of the behavioural symptoms of burnout:
– Aggression;
– Callousness;
– Cynicism;
– Substance abuse etc.
Don’t ignore these!
Clear Mindset – Burnout(3of)
These are some of the emotional symptoms of burnout:
– Anxiety;
– Depression;
– Irritability etc.
Don’t ignore these!
Clear Mindset – Burnout (2of)
These are some of the physical symptoms of burnout:
– Insomnia;
– Fatigue;
– Physical exhaustion;
– Somatic issues etc.
Don’t ignore these!
Clear Mindset – Burnout (1of)
This is a state of physical, emotional and mental exhaustion. Typically caused by, prolonged exposure to emotionally demanding situations.
The following may cause burnout:
– Working long hours, weekends etc.;
– Your holiday (from work) consists of work;
– Your self-esteem is based on your work/clients etc. etc. etc.