Clear Mindset – Patience

Patience is the capacity to accept or tolerate delay, problems, or suffering without becoming annoyed or anxious. Hence, and without a doubt, you will encounter situations where your patience will be tested, throughout your high performance journey.

However, the question being, can you really build/increase/enhance etc. your patience? Let us know your thoughts…

As per usual, we (@ Clear Mindset) can coach/mentor/help you on (02) 9533 6737.

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Team at Clear Mindset
Compassion, Empowering, Supportive

Clear Mindset – The right support group/team

Did you know that high performers have an extremely supportive (and collaborative) network? The synergies to be gained, by surrounding yourself with the right groups/teams, are tremendous.

Example – Goal: I want to run 1km in 3minutes. Support group: Athletes and trainers that have achieved this goal.

As per usual, we (@ Clear Mindset) can coach/mentor/help you on (02) 9533 6737.

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Have a great week end…

Team at Clear Mindset
Compassion, Empowering, Supportive

Clear Mindset – Exercise, diet and rest

Did you know that high performers exercise on a regular basis, have a balanced diet and take time out to rest? Exercise, diet and rest work hand in hand to help keep your mind in optimal shape/condition.

As per usual, we (@ Clear Mindset) can coach/mentor/help you on (02) 9533 6737.

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Team at Clear Mindset
Compassion, Empowering, Supportive

Clear Mindset – Commit to promises

Always (and we mean always) deliver to your promises throughout your high performance journey. This helps to build your repour and credibility.

As per usual, we (@ Clear Mindset) can coach/mentor/help you on (02) 9533 6737.

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Team at Clear Mindset
Compassion, Empowering, Supportive

Clear Mindset – Goal orientated

Set high and hard to achieve goals throughout your high performance journey. Push yourself to be better and better.

As per usual, we (@ Clear Mindset) can coach/mentor/help you on (02) 9533 6737.

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Team at Clear Mindset
Compassion, Empowering, Supportive

Clear Mindset – Mental health month

Mental Health Month is celebrated each year in the month of October in NSW. This awareness month encourages all of us to think about our mental health and wellbeing, regardless of whether we may have a lived experience of mental illness or not. This month also gives us the opportunity to understand the importance of mental health in our everyday lives and encourages help seeking behaviours when needed.

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Team at Clear Mindset

Compassion, Empowering, Supportive

Clear Mindset – Be helpful

Offer (more of) a helping hand throughout your high performance journey. This might be around your home, place of work, somewhere in a public domain etc.

As per usual, we (@ Clear Mindset) can coach/mentor/help you on (02) 9533 6737.

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Team at Clear Mindset
Compassion, Empowering, Supportive

Clear Mindset – Engage

Engage (more) with existing networks and/or try to engage with new prospects throughout your high performance journey.

Bonus – If you manage a team, take them out for coffee and talk about anything other than work!

As per usual, we (@ Clear Mindset) can coach/mentor/help you on (02) 9533 6737.

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Team at Clear Mindset
Compassion, Empowering, Supportive

Clear Mindset – Charisma

Charisma is the compelling attractiveness or charm that can inspire devotion in others. Hence, practice this throughout your high performance journey.

As per usual, we (@ Clear Mindset) can coach/mentor/help you on (02) 9533 6737.

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Have a great week end…

Team at Clear Mindset
Compassion, Empowering, Supportive

Clear Mindset – Can do attitude

Develop a “can do attitude” and take some calculated / informed risks (that you wouldn’t normally take) throughout your high performance journey.

As per usual, we (@ Clear Mindset) can coach/mentor/help you on (02) 9533 6737.

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Team at Clear Mindset
Compassion, Empowering, Supportive