Clear Mindset – When It Gets TOO Much…
We tend to “get stuck” or “drawn into” situations that are unhealthy on the mind. This might be at home or at work. This might be with an individual person or a group of people etc. Regardless, we have to know when to “extract/eject” before it gets TOO much.
Prolong periods in an unhealthy environment (e.g. bullying, harassment, abuse, violent, toxic etc.), can take some time to recover. Hence, know your limits, know when to eject and NEVER NEVER look back!
If you would like to find out more, please feel free to contact Clear Mindset on (02) 9533 6737.
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Team at Clear Mindset
Compassion, Empowering, Supportive